Why Am I Falling Asleep All The Time? — A Perpetual Snooze

Why Am I Falling Asleep All The Time

When someone asks why am I falling asleep all the time, the first thing that comes to mind is some sort of sleep apnea or other sleep disorder. But that is that what I am referring to here.  What I am going to discuss in this article is the type of “waking sleep” that results … Read more

Living The Hero’s Journey — An Unforgettable Experience

Living the Hero's Journey

Many may already be familiar with the Hero’s Journey from the writings of Joseph Campbell who was an American professor of comparative religion and mythology. But what I would like to discuss here is the actual living of the Hero’s Journey and not just an intellectual understanding of it. It has a classic storyline with … Read more

What Is A Keystone Habit? — Don’t Have A Clue

What Is A Keystone Habit

In my personal development writing and speaking, I mention habits quite a bit in relation to making constructive changes in our lives. When I heard about keystone habits, I had to ask myself what is a keystone habit? In fact, in his book, “The Power of Habit: Why We Do What We Do in Life … Read more

Why Are Personal Values Important –Check Your Results

Why Are Personal Values Important

When I ask myself why are personal values important, I find that there are several reasons. But all of these reasons revolve around these values being the core of how I am to function at high levels of performance.  It is easy to say that I desire this or that for this or that reason, … Read more

What Is A Personal Story? — It’s More Than You May Imagine

What is a personal story

So actually what is a personal story? It can mean many things to many people, and can even change around a bit dependent on the context we are describing. But for our purposes today, let’s stick with what we believe to be true about ourselves and our potential. This can get to be a very … Read more

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