Breaking Habit Routines — Including Procrastination & More

Breaking Habit Routines

Breaking habit is about realizing that we have the power to change with the right amount of commitment and determination. Change becomes automatic in a positive way when we make the decision to progress. These routines of habit are not who we are. They are merely ways of doing things that we have developed, mostly … Read more

How To Be MySelf? Do I Really Want To Know?

How To Be MySelf

Asking “how to be mySelf” is much more intriguing a question than may initially appear to be on the surface. Which self are we really talking about? Let’s spend a few moments and have some fun with this. It may require exploring things on a little deeper level in order to reap all of the … Read more