The benefits of a balanced life are really too numerous to mention in any great detail, but I just want to name a few which are critical to our happiness and well-being.  Very often as an adult, we end up doing what we would never have done as a child, and that is thinking too […]

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There was only one time in my life when I needed to lose some weight, and that was when I was working a ridiculous schedule filled with long hours, little sleep, tons of stress, and an unbalanced outlook on life. After I came to terms with all that and dropped the pounds, I have consistently […]

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As part of the vascular system, the lymphatic system is a critical component of our immune system. These lymphatic system facts will increase your knowledge and enable you to learn ways to detoxify your system.    In the 17th century Thomas Bartholin and Olaus Rudbeck were the first to independently give an overall description of […]

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