growth mindset

Empowering Thoughts

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Empowering Thoughts

Thoughts have this amazing ability to shape our reality. Crazy, right? Every little thing we think sets the tone for how we feel and act. Empowering thoughts maximize our potential in all areas of our lives. In fact, it’s all backed by science: the connection between thoughts and neuroplasticity shows how our brains can literally … Read more

Negative To Positive Mindset — What’s The Secret?

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Negative To Positive Mindset

To change from a negative to positive mindset is not difficult in principle, but can be challenging in our experience. Many years of conditioning ideas about ourselves that are not true is what creates this challenge. Let’s dig a bit deep and uncover some ways to get this done. There is no secret, but there … Read more